Cycling classes in Market Harborough
Our fully equipped indoor cycling studio in Market Harborough, Leicestershire welcomes all ages and abilities. A certified instructor can improve your fitness and performance with specialised cutting-edge equipment. You may know indoor cycling as Spinning - which is similar, but what we offer is so much more than a regular Spin class.
// Indoor cycling beginner / mixed abilities
Never worked out on an indoor bike before? No problem, we can help you better your fitness.
// Advanced class / triathlon club
Experienced or athlete level? Push yourself to the limits with our cutting-edge tech with ultimate realism and analysis.
// FTP (Functional Threshold Power) Assessment
Assess your ability to sustain the highest possible power output, trained athlete or not.
// Why choose us
- Our classes are aimed at all abilities, ages and sporting backgrounds
- Our teachers are qualified Wattbike instructors with cycle and triathlon background experience
- We offer coaching, fitness testing and sport rehabilitation
- We are passionate about all things cycling and this is reflected in our classes
- Wattbikes enable you to monitor progress and record all your data from your session via the Wattbike App
- You don't need to be a cyclist to come to a Wattbike class
// Our Trainers
Ben Spiers
Having used wattbikes for several years I knew the benefits it provided me with my cycling and when the opportunity came up to be able to set up an indoor cycle studio powered by Wattbike I jumped to the idea.
I started cycling and competing in 1989, racing cross country mountain bikes and whilst at University I started entering Downhill mountain bike races. Finishing University I carried on with mountain biking and tried time trials on the road, this merged with myself starting triathlon up, sadly I had a foot injury which resulted in a minor op and thus I decided to revert back to cycling and start road racing. I am a qualified cycle and triathlete coach, and have coached several Triathletes that have reached GB age groupers qualification. Whether its sportives, triathlon or road racing I have competed in most endurance disciplines and have a good knowledge of specific event fitness demands.
Read more...I only coach a small amount of athletes at one time, it is simply about making sure I am able to be 100% committed to those athletes. I became a cycle and triathlete coach to enable fellow athletes to reach their goals, through self-experience, knowledge and a genuine interest in endurance sports I decided to pass on my knowledge. As a coach I am very approachable, understanding, and motivated individual, I do believe we are all born with some natural abilities, whether it being a sprinter or time trialliast, however what leads to success nearly always is hard work and dedication, practice, practice and more practice, I can't simply stress that enough.
Qualifications
ABBC Cycle Coach
Wattbike accredited instructor level 1
British Triathlon Federation Coaching
ASA Swimming
CYQ Personal Trainer
CYQ Nutrition
CYQ Level 3 Pilates
CYQ Level 3 Ante Natal and Post Natal
BA (Hons) Marketing
MA Property Investment
BTEC level 5 Sports and Remedial Massage
GP Referral
IFI Training with Disabled People
Emma Bush
I am a keen triathlete and Wattbike accredited instructor.
Since my mid twenties I have enjoyed running at a recreational level, having a
keen interest health and fitness and being a regular gym goer since leaving art
college over 20 years ago.
I am member of the Welland Valley Triathlon Club and race regularly throughout
the triathlon season. Over the past two seasons I have raced in both Germany
and Estonia as an age-group athlete for Team GB, which has been an amazing
experience.
I enjoy cycling, both the competitively within triathlon and also on a social level –
café stops are a necessity!
I really enjoy teaching my Wattbike classes, and believe it's a great way for
everyone to benefit from a group based workout that will help increase both
general and cycling specific fitness. It's great to see happy and exhausted faces as
the end of a class.
Qualifications
Wattbike accredited instructor level 1
BTec HND & BA Hons Graphic Design
// Other services
We are proud to also provide additional services that complement your fitness goals.
Our mission is to deliver professional services that represent value, trust and a lasting experience.
// Personal training
Our instructor Ben Spiers has over twenty years of sporting experience and provides one on one personal training and swimming coaching. With a passion for all things sports and exercise and a wealth of knowledge and experience we will provide a lasting impression.
// Pilates
Our Pilates studio in Market Harborough, Leicestershire is available for classes. All levels and abilities welcome. Mat and Studio equipment Pilates as well as Pre & postnatal Pilates. Private, duets, and small groups.